Health Affirmations – Reprogram Your Mind (While You Sleep)

Health Affirmations - Reprogram Your Mind
Become the healthiest you - reprogram your mind with these 8hrs of health affirmations!

The 5th in the ‘Reprogram Your Mind (While You Sleep)’ series, this 8hr track will reprogram your mind so that you can heal, renew and live a life of perfect health.

There is increasing scientific evidence to show that the mind has the ability to COMPLETELY HEAL YOUR BODY. By listening to these powerful affirmations, you will AUTOMATICALLY heal while you sleep and be restored to your natural state of optimal health.

I truly believe that these affirmations can help people to heal entirely and enjoy a life of abundant health – if you know someone who needs this, please share it with them.

With love,
Jess ❤️️

Script

I am released of all disease, illness and injury from my body now. 

I am returned to my original state of perfect health and I am renewed. 

I am healed, restored and filled with vitality.

I am completely healthy now. 

I am in perfect health. 

I am healthy, happy and radiant.

I am celebrating my amazing health. 

I am loving and appreciating my body.

I am loving feeling fit and strong.

I am loving feeling energetic and vibrant. 

I am loving feeling positive and optimistic. 

I am loving feeling focused and clear. 

I am loving feeling robust and empowered.

I am loving feeling a deep harmony and happiness within my body, mind and spirit. 

I am loving my life. 

I am radiating optimal health.

I am aware that every cell in my body has divine intelligence. I am choosing to connect with that intelligence. I am listening to what it tells me and heeding its advice. 

I am miraculous. 

I am now motivated and inspired to make the choices that I know are for my highest good. 

I am sleeping deeply and peacefully. 

I am loving and caring for my body and it is caring for me.

I am nourishing my body with abundance and radiant health.

I am nourishing my body with plenty of water. 

I am nourishing my body with fresh, natural foods. 

I am nourishing my body with movement and exercise.   

I am nourishing my body with sunshine and fresh air.  

I am nourishing my body with positive, healthy thoughts. 

No matter where I am or who I am with, I am always making choices that are supportive of my health and well being. 

I am recognising my body as a good friend. 

I am honouring and respecting my body. 

I am now allowing every cell in my body to replenish, repair. 

I am enjoying taking care of my precious body. 

I am now surprising myself with how motivated I am to exercise. 

I am having fun while I exercise my awesome body. 

I am working out in the way that gives me the most joy. 

I am surrounded by a healthy lifestyle.

I am free of stress.

I am living a peaceful, empowered life. 

My complete sense of well-being permeates and renews every cell in my body with total health on a daily basis. 

I am balanced. 

I am enjoying eating healthy foods that nourish and replenish my body. 

I am guided from within to make healthy food choices for myself.

I am grateful my incredibly strong, durable immune system.

I am breathing more deeply now, connecting me to an infinite resource of health, happiness and harmony.   

I am allowing all aspects of my being to be vital and alive. 

I am a soul in a human body. I chose this body. It is the best body I could have for my learning experience here on Earth. 

I am in the moment now. 

I am pure life force energy in a human body. 

I am absorbing the life giving energy of the universe. 

I am in alignment. 

I am in alignment with perfect, radiant health. 

I am in alignment with blissful well being. 

I am in alignment with universal love. When I give and receive love, my body is naturally healthy. 

I am now sending love to every cell in my body and they are completely renewed with perfect health.  

I am now healing deeply. 

I am filling my body with divine light and love. 

I know that whatever I think and feel creates my reality. I am therefore choosing to think healthy, positive thoughts about my body, my being and my world. 

I am worthy of good health.

I deserve to be healthy and happy. 

I am seeing myself living in perfect health now. 

I am seeing myself healthy as I get up and start my day.

I am seeing myself healthy as I eat and as I drink. 

I am seeing myself healthy as I breathe. 

I am seeing myself healthy as I work. 

I am seeing myself healthy as I exercise. 

I am seeing myself healthy as I speak. 

I am seeing myself healthy as I think. 

I am seeing myself healthy as I move. 

I am seeing myself healthy as I sleep. 

I am seeing myself healthy when I am with others. 

I am seeing myself healthy when I spend time by myself. 

I am seeing myself healthy in every aspect of my day and night. 

I am seeing myself healthy for the rest of my life. 

I am seeing my ability to transform my health at any time, to completely heal and to live a vibrantly healthy, joyful life. 

I am grateful. 

I am sending love and gratitude to every part of my body now. 

Thank you. 

Thank you for my amazing, healthy body.  

Thank you for my strong bones.

Thank you for my strong muscles. 

Thank you for my healthy organs.

Thank you for my strong back. 

Thank you for my legs and feet. 

Thank you for my arms and hands. 

Thank you for my amazing senses. 

Thank you for my healthy digestive system. 

Thank you for my balanced nervous system. 

Thank you for my strong immune system. 

Thank you for my inner peace. 

Thank you for my life of optimal health, joy and wellbeing.  

Thank you. 

I am divine intelligence. I am love. I am harmony. I am perfect, whole and complete. 

 

 

 

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Hello, I’m Jessica.

I help people to follow their passion and joy. I created this website to inspire people to live the life that they deserve.

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