Exercise Motivation – Reprogram Your Mind (While You Sleep)

Part of the ‘Reprogram Your Mind (While You Sleep)’ series, these fitness motivation affirmations will give you an AUTOMATIC strong motivation to exercise and get in shape.

Using these sleep affirmations for positive thinking / gym motivation affirmations, you will manifest your dream body and phenomenal physical health! Not only will this improve self esteem but also your body positivity image which you SO deserve.

Available in both the ‘You Are’ and ‘I Am’ versions 😉

With love,

Jess 

Script

I love myself.

I love my body.

I am taking loving care of my body.

I am taking loving care of my health.

I am investing time and energy into my body and health.

I am moving my body.

I am moving my body in ways I find fun and enjoyable.

I am exercising.

I am motivated to exercise.

I am exercising in ways I love to exercise.

I am exercising because I love myself.

I am exercising for me.

I am exercising for my health.

I am exercising for my well being.

I am worthy.

I am worthy of my good.

I am worthy of movement and exercise.

I am worthy of vibrant health and energy.

I am worthy of feeling good about myself and my life.

I am worthy of looking amazing.

I am worthy of my time.

I am worthy of my happiness.

I am worthy of love.

I love myself and therefore I have healthy habits.

I love myself and therefore I discipline myself to exercise.

I love myself and therefore I am motivated to exercise.

I love myself and therefore I exercise regularly.

I love myself and therefore I commit to my exercise routine.

Exercise is a blessing.

Exercise is a treasure.

Exercise is a gift I give myself.

I am loving exercising.

I am loving my natural motivation to exercise.

I am loving my excitement for life.

I am loving all the positive energy exercise gives me.

I am loving feeling energised.

I am loving feeling renewed.

I am loving feeling balanced.

I am loving feeling calm.

I am loving feeling strong.

I am loving feeling fit.

I am loving feeling flexible.

I am loving feeling healthy.

I am loving feeling connected to my body.

I am loving feeling positive.

I am loving feeling confident.

I am loving feeling motivated.

I am loving feeling alive.

I am loving sleeping well.

I am loving looking amazing because of exercise.

I am loving the experience of exercising.

I am loving the fun of exercise.

I am loving the sense of achievement I get from exercising.

I am loving the sense of reward I get from exercising.

I am loving the sense of accomplishment I get from exercising.

I am loving feeling my self love when I exercise.

I am loving feeling my self care when I exercise.

I am loving feeling my self respect when I exercise.

Every day, I am surprising myself with how much more motivated I am to exercise.

I am excited to exercise.

I am motivated to exercise.

I look forward to my exercise time.

I am recognising my body as a good friend.

I am honouring and respecting my body.

I am enjoying taking care of my precious body.

I am passionate about exercising.

I am empowered by exercise.

When I exercise, I cleanse my body.

When I exercise, I revitalise and renew my body.

When I exercise, I fill my body up with vibrant, life-force energy.

When I exercise, I recharge with peace and positivity.

When I exercise, I am powerful.

When I exercise, my mind is strong.

When I exercise, my body is strong.

When I exercise, I am connected to my infinite potential.

When I exercise, I am empowered to be all that I can be.

When I exercise, I align with the limitless creator that I am.

When I exercise, I am in the flow of abundance and joy.

I am miraculous.

I am loving and caring for my body and it is caring for me.

I am nourishing my body with exercise and radiant health.

I am radiating optimal health.

I am choosing to exercise for me.

I am choosing to exercise because I love myself.

I am choosing to exercise because I love taking care of my body.

I am choosing to exercise because I love feeling healthy.

I am choosing to exercise because I love feeling peaceful and positive.

I am choosing to exercise because I deserve it.

I adore my exercise time – it is a special time for me.

I am surrounded by a healthy lifestyle.

My body is so precious to me and I take loving care of it.

I am pure life force energy in a human body.

When I exercise, I empower the life force energy within me.

I am absorbing the life giving energy of the Universe.

When I exercise, I send love to every cell in my body and it is completely renewed with perfect health.

When I exercise, my spirit aligns with perfect harmony, happiness and balance.

I am in alignment.

I am in alignment with flowing movement.

I am in alignment with positive exercise.

I am in alignment with perfect, radiant health.

I am in alignment with blissful well being.

I am fit, healthy and happy.

As I go about my exercise routine, I am believing in myself.

I am praising myself.

I am motivating myself.

I am encouraging myself.

I am being all that I can be.

I am supporting myself.

Every day, I move my body.

Exercise is a special part of my awesome, positive lifestyle.

My body is my temple and I honour it with regular movement and exercise.

I love and appreciate exercising and all the good it gives me.

I really value exercising.

Exercise is precious to me.

Exercise is a gift to me.

When I exercise, I breathe in deeply, filling myself up with the miracle of life.

I am grateful.

Thank you.

Thank you for my movement.

Thank you for my exercise.

Thank you for the special time I give myself when I exercise.

Thank you for the life-giving energy exercise gives me.

Thank you for the well being exercise gives me.

Thank you for all the positivity exercise gives me.

Thank you for my health.

Thank you for my precious body.

Thank you for my self love.

Thank you for my wonderful life.

Thank you.