Letting Go Meditation – FREE on YouTube

Have you been harbouring unwanted, negative emotions? Have limiting beliefs about yourself and the world been holding you back? Have you been heavily weighed down by past experiences and pain? Well now it’s time to let it all go. Try out this free guided Letting Go Meditation on YouTube to release all of this old baggage…

Guided Abundance Meditation – FREE on YouTube

Begin using your imagination to create the life of your dreams as you answer the 1-10 questions below, and/or enjoy this 16 minute guided abundance meditation to break down any limiting barriers in your mind.  

Guided Relaxation Meditation: FREE on YouTube

Are you stressed, anxious or just in need of a blissful relax? Try this 14 minute relaxation meditation – all for free on YouTube. Treat yourself and rejuvenate with this blissful meditation (next best thing to a spa I promise) 😉  

37 Ultimate Dr Wayne Dyer Quotes

Dr Wayne Dyer sitting in a chair and smiling, bald wearing a black shirt

My beloved guru Dr Wayne Dyer died on the 30th August 2015, leaving behind a legacy that will continue to enlighten and inspire for many years to come.

Grab a Cuppa – Let’s Chit Chat Live The Life You Love – A Podcast

Today I want to share a podcast chat I had with my friend Chris Brown a while ago, a special person and another beacon of inspiration online. He is a superb architect that is in the process of transforming his career; following his dream of setting up his own yoga studio, moving country and building…

10 Best Guided Meditations on YouTube

guided meditations beach

As you know, I have been going through a particularly difficult period in my life recently and at times I have felt depressed, anxious and physically/mentally exhausted.