Are you stressed, anxious or just in need of a blissful relax? Try this 14 minute relaxation meditation – all for free on YouTube. Treat yourself and rejuvenate with this blissful meditation (next best thing to a spa I promise) 😉
Transform Your Life with Meditation
I am a huge advocate of meditation and believe that it has the power to transform our lives. It is a tool that we can use to:-
- Dissolve obstacles we face
- Eradicate anxiety, stress, fears and phobias
- Resolve disputes and conflicts in our relationships
- Love ourselves unconditionally
- Make peace with ourselves and others
- Forgive
- Live more fully in the present moment
- Manifest our dreams
- Realise our creative power
- Discover our deepest desires and passions
- Gives us the confidence to pursue our dreams
- And so much more…. (please feel free to add to the list!)
Because I Love You
One of the greatest things I am realising in life is that, the more you serve others, the happier you feel and the more miraculous your life becomes. It is the reason that I setup this blog. It is the reason I have created this Free Guided Relaxation Meditation on YouTube.
Enjoy and may you know JUST HOW SPECIAL YOU ARE.
With love,
Jess
Really Beautiful Jess. Thank you so much for sharing. I loved it! Feel so deeply relaxed and very content now. Thank you, thank you. Xx
Thank you beautiful sister. I love you x
Thank you for sharing endless, unconditional love with those of us who need it when we least expect to receive it. As always, you are lovely and greatly appreciated. Thank you for the guided meditation. It was exactly what I needed this evening.
You are so welcome Natalie. Your words means so much to me. Here’s to everyone feeling joyful and sharing their light with the world! With love, Jess
Thanks on your marvelous posting! I quife enjoyed reading it, you are a great author.I will ensure that
I bookmark your blog and may come back sometime soon. I want to encourage continue your great job, have a nice afternoon!
Thank you so very much! Come back whenever you need to 😉 With much love Jess