Manifest Weight Loss – Reprogram Your Mind (While You Sleep)

manifest weight loss (1)
The power of self love works miracles in our lives. By using miraculous energy of self love you can manifest weight loss and have the dream body you desire.

Part of the ‘Reprogram Your Mind (While You Sleep)’ series, these self love affirmations will enable you to lose weight while you sleep and allow you to MAINTAIN the healthy body weight you desire.

Using this weight loss hypnosis track, you will reprogram your subconscious mind to automatically manifest weight loss and feel TOTAL body confidence.

With love,

Jess ❤️

Script

I am loving myself now.

I am loving myself just the way I am.

I am loving myself unconditionally.

I am loving my physique unconditionally.

I am enough.

I am seeing the positive attributes of the physique I already have.

I am accepting my looks.

I am accepting that I already am gorgeous.

I am loving every part of how I look, no matter what.

I am releasing.

I am releasing my self judgement.

I am releasing the need to carry excess weight.

I am releasing all patterns of thought and behaviour that do not serve me.

I am releasing all limitations and I am stepping into my power as the creator of my reality.

I am manifesting my dream body NOW.

It is safe for me to have my dream body.

I am safe.

It is safe for me to love my body.

It is safe for me to love how I look.

It is safe for me to lose weight.

It is safe for me to look good.

It is safe for me to make the most of my physical body and appearance.

It is safe for me to be all that I can be.

It is safe for me to be the healthy weight I want to be.

It is safe for me to nurture and take care of my body and appearance.

It is safe for me to invest in my body and appearance.

I am worthy.

I deserve to be the healthy weight I want to be.

I deserve to look gorgeous.

I deserve to demonstrate love to myself.

I deserve to be happy.

I deserve to be at peace.

I deserve to be confident.

I deserve my time.

I deserve my self care.

I deserve my self love.

I deserve to love how I look.

I am allowing.

I am allowing my good.

I am allowing myself to be all that I can be.

I am allowing myself to be the healthy weight I want to be.

I am allowing myself to look and feel amazing.

I am allowing the power of self love to transform me.

I am allowing my dream body to be mine NOW.

I am transformed through self love.

I am living a life which supports my dream body.

I am living a life of self love.

I am connecting with my body and how it feels.

I am taking loving care of my body and soul.

I am living a life that allows me to be the healthy weight I want to be.

I am living peacefully.

I am sleeping sufficiently.

I am resting and recharging.

I am drinking sufficient water.

I am drinking healthy drinks that nourish my body.

I am eating fresh, natural foods.

I am guided from within to make healthy food choices for myself.

I am eating a food range which makes my particular body flourish.

I am aware of the foods that are best for me and I love to choose them when I eat.

I am aware of the drinks that are best for me and I love to choose them when I drink.

I am eating foods which allow me to be the healthy weight I want to be.

I am eating a balanced quantity of food that provides me with optimal health.

I am satisfied by the food I am eating.

I am loving the food I am eating.

I am enjoying the healthy food I am eating – it makes me happy.

I am balanced in my relationship with food and drink.

I am eating when I feel genuinely hungry.

I am eating foods and drinking drinks that demonstrate my self love.

I am loving myself enough to eat foods and to drink drinks which give my body optimal health.

I am eating foods and drinking drinks which give me energy and vitality.

I am eating foods and drinking drinks which give me optimal nutrition.

I am eating foods and drinking drinks which enable my body to renew and revitalise.

I am eating and drinking in a way that allows my body to function as the miraculous system it is.

I am loving my positive attitude towards healthy food and drink.

No matter where I am or who I am with, I am always making choices that are supportive of my healthy weight and well being.

I am recognising my body as a good friend.

I am honouring and respecting my body.

I am surrounded by a healthy lifestyle.

I am moving my body daily.

I am exercising regularly.

I am exercising in ways that I find fun and enjoyable.

I am loving exercising.

I am giving myself time to work out.

I am giving my body, mind and spirit the gift of regular exercise.

I am surprising myself by how increasingly motivated I am to exercise.

I am improving my performance as I continue to exercise.

I am excited by my progress.

I am enjoying the improvement in my physical performance.

I am fit.

I am physically strong.

I am as flexible.

I am energetic.

I am full of life.

I am positive.

I am confident.

I am mentally strong.

Every time I work out, I am feeding my body and spirit with the miraculous energy of self love.

I am becoming the shape and size I always wanted to be – the one that is healthiest for my body.

I am celebrating the transformation of my body.

I am seeing just how precious my body is to me.

I am cheering myself on as I invest time into my health.

I am encouraging myself as I eat healthily and exercise regularly.

I am praising myself for the expressions of love I show myself daily.

I am believing in myself as I become the healthy weight I desire.

I am believing in myself as I maintain the healthy weight I desire.

I am radiating self love.

I am feeling so good about the healthy weight I am creating.

I am maintaining my healthy body weight and shape easily and effortlessly.

It is easy for me to maintain my healthy body weight and shape because I truly love myself.

I am looking and feeling gorgeous.

I am loving being me.

I am loving my life.

I am loving my exercise routine.

I am loving eating healthy foods and drinking healthy drinks.

I am loving taking care of my body.

I am loving looking gorgeous.

I am loving how I feel every day.

I am loving my positivity and confidence.

I am loving being happy.

I am worth it.

I am worthy of my time.

I am worthy of my self love.

I am worthy of my dream body.

I am worthy of being my most attractive self.

I am worthy of fantastic health.

I am worthy of happiness.

I am grateful.

Thank you.

Thank you for my precious body.

Thank you for my looks.

Thank you for my ability to be all that I can be.

Thank you for my movement.

Thank you for my exercise routine.

Thank you for my balanced relationship with food and drink.

Thank you for my health.

Thank you for my precious life.

Thank you for my dream body.

Thank you for my self belief.

Thank you for my self love.

Thank you.

 

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Hello, I’m Jessica.

I help people to follow their passion and joy. I created this website to inspire people to live the life that they deserve.

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