I AM affirmations.
8hrs of positive affirmations to help you overcome Social Anxiety Disorder.
Part of the ‘Reprogram Your Mind (While You Sleep)’ series, these social confidence affirmations will free you from Social Anxiety entirely, allowing you to start living the full, abundant life you deserve.
Not only will this track stop self consciousness and self criticism, but it will radically build self esteem, self confidence and self acceptance. Ideal for all those who have wondered how to stop judging yourself, how stop hating yourself and how to stop overthinking – this track will give you the peace and self love you deserve.
Length: 7hrs 51mins.