A guided meditation for chakra cleansing and healing – this chakra balancing will heal any disruptions or blockages that may have occurred through trauma or stress, restoring a harmonious flow of energy across your whole chakra system.
You do not need to know exactly which energy centres are in need of rebalancing, your inner wisdom already knows and will ensure that this is done. So you can relax fully and let go, and trust the process.
If you fall asleep during any of the spoken part of this meditation, that is completely ok. Your subconscious mind will continue to hear my words and all healing and rejuvenation of your energy system will still take place. So you can enjoy your sleep, deeply and peacefully, and wake up feeling aligned, restored and empowered.
Length: 35 minutes.